Weigh In record (no journal entry) for 22 July 2023
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137.1 lb
Lost so far: 32.6 lb.
Still to go: 15.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 July 2023:
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676 kcal
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Fat: 38.81g | Prot: 17.53g | Carb: 76.87g.
Dinner: Pineapple, Date, Egg, Avocado, Boiled Ripe Banana. more...
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losing 0.5 lb a week
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FarahNina's weight history
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