Weigh In record (no journal entry) for 05 March 2015
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215.6 lb
Lost so far: 9.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 March 2015:
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1742 kcal
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Fat: 65.63g | Prot: 61.52g | Carb: 232.24g.
Breakfast: Simply Orange Orange Juice (Pulp Free), Whataburger Biscuit Sandwich with Bacon, Egg & Cheese, Whataburger Hash Brown Sticks. Dinner: HEB All Natural Olive Oil, HEB Tomato & Basil Pasta Sauce, Meijer Extra Lean Ground Beef (96% Lean), Central Market Whole Wheat Spaghetti, Dr. Pepper Dr. Pepper (12 oz). Snacks/Other: Pickles, Sabritas Sabritones, Kellogg's Nutri-Grain Cereal Bar - Apple Cinnamon. more...
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steady weight
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