Weigh In record (no journal entry) for 21 July 2023
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164.0 lb
Lost so far: 0 lb.
Still to go: 29.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 July 2023:
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71 kcal
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Fat: 0.45g | Prot: 0.25g | Carb: 18.18g.
Breakfast: Tea (Brewed), Honey, Almond Milk. more...
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losing 3.5 lb a week
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Destiny242's weight history
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