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mim45
Journal
05 Mar 15
mim45's Journal, 05 March 2015
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Weigh In record (no journal entry) for 05 March 2015
158.0 lb
Lost so far:
7.0 lb
.
Still to go:
18.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 05 March 2015:
1090 kcal
Fat: 44.00g | Prot: 43.00g | Carb: 130.00g.
Breakfast:
Kellogg's Rice Krispies Treats (22g).
Lunch:
Marketside 16'' Ultimate Meat Pizza.
Dinner:
Van Camp's Pork & Beans in Tomato Sauce, Pillsbury Original Crescent Rolls, Betty Crocker Tuna Helper - Tetrazzini.
Snacks/Other:
Snickers Snickers Bar (Miniatures).
more...
2273 kcal
Activities & Exercise:
Abdominal (Sit Ups) - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
losing 4.0 lb a week
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