Weigh In record (no journal entry) for 27 July 2011
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144.8 lb
Lost so far: 22.4 lb.
Still to go: 9.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 July 2011:
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1396 kcal
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Fat: 57.16g | Prot: 84.47g | Carb: 141.81g.
Breakfast: Hard Bolied Eggs. Lunch: Dried Cranberries, Raspberry Dressing, Carrots, Cucumber (with Peel), Mixed Salad Greens, Grilled Chicken (Skin Not Eaten). Dinner: Chicken Fried Rice. Snacks/Other: Chocolate Ice Creams, Simply Lite sugar free choc, Almonds. more...
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gaining 0.4 lb a week
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cathyprattdavia's weight history
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