Weigh In record (no journal entry) for 05 March 2015
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126.2 lb
Lost so far: 3.4 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 March 2015:
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1384 kcal
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Fat: 46.27g | Prot: 54.63g | Carb: 188.35g.
Breakfast: Kroger Whipped Topping. Lunch: Kroger Creamy Ranch Dressing, Baked Potato (Peel Not Eaten). Dinner: Lay's Cheddar & Sour Cream Potato Chips, Archer Farms Whole Wheat Hamburger Buns, Kraft Original BBQ Sauce, Kroger Grilled Chicken Breast. Snacks/Other: Girl Scout Cookies Tagalongs, Girl Scout Cookies Thin Mints, Philadelphia Regular Cream Cheese, Kroger Tiny Pretzel Twists. more...
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gaining 2.8 lb a week
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