Weigh In record (no journal entry) for 28 September 2009
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233.0 lb
Lost so far: 1.0 lb.
Still to go: 93.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 28 September 2009:
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2332 kcal
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Fat: 78.43g | Prot: 75.44g | Carb: 332.59g.
Breakfast: egg yolk, mcdonald's sweet tea, aunt jemima lite, blueberry pancakes. Lunch: Sour Cream & Onion Potato Chips, lean cuisine pizza. Dinner: egg, del monte peas, lean cuisine deep dish. Snacks/Other: golden raisin, kit kat, keebler 100 calorie, veggie straws. more...
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losing 1.0 lb a week
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serenerose's weight history
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