Weigh In record (no journal entry) for 05 March 2015
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179.4 lb
Lost so far: 20.6 lb.
Still to go: 4.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 March 2015:
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1350 kcal
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Fat: 61.00g | Prot: 58.00g | Carb: 145.00g.
Breakfast: Slim-Fast Chocolate Milk Shake. Lunch: Baja Fresh Mexican Grill Burrito Ultimo - Carnitas. Snacks/Other: Dunkin' Donuts Dunkaccino (Small). more...
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losing 2.8 lb a week
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