Weigh In record (no journal entry) for 05 March 2015
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135.0 lb
Lost so far: 1.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 March 2015:
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270 kcal
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Fat: 1.50g | Prot: 12.00g | Carb: 57.00g.
Breakfast: Dean's Fat Free Milk, Kellogg's Raisin Bran - Omega-3 250mg ALA from Flaxseed. more...
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steady weight
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niecie14's weight history
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