Weigh In record (no journal entry) for 21 July 2023
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159.6 lb
Lost so far: 9.5 lb.
Still to go: 5.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 July 2023:
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418 kcal
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Fat: 29.69g | Prot: 18.18g | Carb: 20.06g.
Breakfast: Кофе, Гост Мороженое с Печеньем. Lunch: Равис Котлеты Ассорти Халяль, Салат Айсберг. more...
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steady weight
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_Vevvet_'s weight history
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