clwhipple1's Journal, 05 March 2015

Weigh In record (no journal entry) for 05 March 2015
169.0 lb Lost so far: 0 lb.    Still to go: 39.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 March 2015:
877 kcal Fat: 24.95g | Prot: 59.24g | Carb: 108.74g.   Breakfast: Green Giant Steamers Garden Vegetable Medley, Del Monte Del Monte - Cut Green Beans ( No Salt ). Lunch: Clementines, Venison/Deer, Meijer White Hamburger Buns, Bananas. Snacks/Other: Kirkland Signature Mild Cheddar Cheese. more...
losing 23.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



clwhipple1's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.