Jenn1977's Journal, 27 July 2011

206.0 lb Lost so far: 4.0 lb.    Still to go: 46.0 lb.    Diet followed reasonably well.

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1025 kcal

Fat: 35.30g | Prot: 71.75g | Carb: 93.50g.   Breakfast: milk. Lunch: orange pepper, laughing cow, Dressing - Mango Chipotle, Spring mix. Dinner: frozen peas, Low Cal Teriyaki Sauce, white rice, chicken thighs. more...

2865 kcal

Activities & Exercise: Resting - 6 hours, Sleeping - 8 hours, Desk Work - 9 hours, Housework - 1 hour. more...