Weigh In record (no journal entry) for 05 March 2015
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262.0 lb
Lost so far: 0 lb.
Still to go: 82.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 March 2015:
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1576 kcal
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Fat: 91.66g | Prot: 156.66g | Carb: 22.16g.
Breakfast: Farmland Foods Hickory Smoked Bacon, Scrambled Egg (Whole, Cooked). Lunch: Shrimp, Cucumber (Peeled), Pepsi Diet Pepsi (Can). Dinner: Denny's Sliced Tomatoes (1 slice, Beef T-Bone Steak (Trimmed to 1/4" Fat), Cucumber (Peeled), Pepsi Diet Pepsi (Can), Green String Beans. more...
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steady weight
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harriduke's weight history
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