Weigh In record (no journal entry) for 27 July 2011
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139.4 lb
Lost so far: 18.6 lb.
Still to go: 14.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 July 2011:
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220 kcal
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Fat: 7.59g | Prot: 17.57g | Carb: 17.00g.
Breakfast: vanilla coffee creamer, coffee. Lunch: eas advantedge. more...
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losing 2.1 lb a week
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RitaPitzer's weight history
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