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Boredom eating... :( Ugh.
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177.5 lb
Lost so far: 7.7 lb.
Still to go: 23.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 March 2015:
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1739 kcal
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Fat: 45.15g | Prot: 75.52g | Carb: 260.34g.
Breakfast: Maple Syrup, Weetabix Weetabix and Milk. Lunch: Butter, Morrisons Sweetcorn, Heinz Light Mayonnaise, Burgen Soya & Linseed Bread (32g), John West Tuna Chunks in Spring Water (65g). Dinner: Mug Shot Chicken & Sweetcorn Noodle. Snacks/Other: Tea with Milk, Nutella Hazelnut Spread, Bananas, Fried Egg. more...
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steady weight
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 Comments
Bad idea! I know this sounds silly, but boredom drink water. That's what I do now. And it works. It gives you something to do. Just make sure you fill up your glass as soon as you run out!
05 Mar 15 by member: WhenSarahSmiles
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Tesco's range of flavoured sparkling water (4 litres for £1.50) are good too. Try "Tesco Sparkling Water Hint Of Apple And Raspberry 1 Litre" for example
05 Mar 15 by member: AndrewK9
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You're totally right, I actually have been trying. I got some herbal teas as well, which are nice in the cold weather and zero calories!
11 Mar 15 by member: rbanhatti
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