tertle83's Journal, 05 March 2015

Weigh In record (no journal entry) for 05 March 2015

211.6 lb Lost so far: 3.4 lb. Still to go: 16.6 lb. Diet followed reasonably well.

Diet Calendar Entries for 05 March 2015:

364 kcal

Fat: 14.44g | Prot: 8.24g | Carb: 51.64g. Breakfast: Chocolate Chip Muffin. more...

2741 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 8 hours, Desk Work - 8 hours. more...

losing 1.4 lb a week

tertle83's weight history