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2 days of work meetings with tons and tons of delicious food- yup. I finally made myself get to the gym last night. Ive been fighting with myself so its been hard. I started with a councilor last week, tomorrow will be my second session. Im hoping that just getting things a little bit straightened out will help me maintain some consistency.
Onward right?
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270.0 lb
Lost so far: 0 lb.
Still to go: 88.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 20 July 2023:
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400 kcal
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Fat: 10.50g | Prot: 12.00g | Carb: 70.00g.
Breakfast: Panera Bread Plain Cream Cheese Spread - 8 Oz, Panera Bread Cinnamon Swirl & Raisin Bagel. more...
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gaining 0.7 lb a week
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