Weigh In record (no journal entry) for 05 March 2015
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108.0 lb
Lost so far: 3.5 lb.
Still to go: 1.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 March 2015:
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1290 kcal
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Fat: 53.48g | Prot: 36.67g | Carb: 169.39g.
Breakfast: Yoplait Tube Raisins, Tassimo Nabob Breakfast Blend Coffee, Ocean Spray Diète Canneberge et Grenade, Lindt Lindor l'infini Fondant. Lunch: York Peppermint Patty (Snack Size), Natrel Lactose Free Chocolate Milk 1%, Kellogg's Frosted Flakes. Dinner: Biscuit Chinois, Sprite Sprite Zero , Nestle Smarties (10g), Saint-Germain Sauce à la Viande, Kraft Petit Québec Suisse, Normandin Mini Pâté à la Viande, Pringles Stix Miel et Beurre. Snacks/Other: Rockets Rockets, Leclerc Tradition Petit Beurre, Nestle Pure Life Splash Cherry Berry, Skinny Cow Chocolate Peanut Butter Sandwich, Eau de Robinet. more...
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1213 kcal
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Activities & Exercise:
Stretching (yoga) - 10 minutes, Resting - 17 hours and 10 minutes, Sleeping - 6 hours and 40 minutes. more...
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gaining 3.5 lb a week
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