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Sunbaistin
Journal
05 Mar 15
Sunbaistin's Journal, 05 March 2015
Sunbaistin's Profile
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Weigh In record (no journal entry) for 05 March 2015
176.0 lb
Lost so far:
4.0 lb
.
Still to go:
31.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 05 March 2015:
1410 kcal
Fat: 52.50g | Prot: 35.00g | Carb: 196.00g.
Breakfast:
McDonald's Fruit & Maple Oatmeal.
Lunch:
Wienerschnitzel Original Chili Dog on a Standard Bun, Wienerschnitzel French Fries (Regular).
Snacks/Other:
Meijer Petite Yellow Flesh Potatoes.
more...
2437 kcal
Activities & Exercise:
Weight Training (moderate) - 30 minutes, "Insanity" - 2 hours, Resting - 13 hours and 30 minutes, Sleeping - 8 hours.
more...
losing 7.0 lb a week
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