Weigh In record (no journal entry) for 27 July 2011
|
208.6 lb
Lost so far: 0 lb.
Still to go: 48.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 July 2011:
|
855 kcal
|
Fat: 37.52g | Prot: 41.27g | Carb: 94.58g.
Breakfast: Tomatoes, Cooked Spinach (from Fresh), Cooked Mature Onions, Scrambled Egg (Whole, Cooked), Cooked Egg White. Lunch: Chicken Florentine Alfredo. Snacks/Other: Baked Cheddar and Sour Cream Flavored Potato Crisps, Natural String Cheese Part Skim, Peanut Butter Cups, Twix Caramel Cookie Bars (Fun Size). more...
|
losing 2.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
TreyMommy's weight history
|