Weigh In record (no journal entry) for 20 July 2023
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127.6 lb
Lost so far: 2.6 lb.
Still to go: 8.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 July 2023:
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1052 kcal
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Fat: 50.55g | Prot: 45.12g | Carb: 99.32g.
Breakfast: С Пылу с Жару Оладьи, Простоквашино Молоко 2,5%. Lunch: Coffee Like Латте (300мл), SPAR Шаурма с Курицей . more...
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losing 6.2 lb a week
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Veronichka**'s weight history
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