bubblematrix's Journal, 05 March 2015

238.5 lb Lost so far: 1.8 lb.    Still to go: 18.1 lb.    Diet followed reasonably well.

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1941 kcal

Fat: 77.34g | Prot: 121.25g | Carb: 187.23g.   Breakfast: MyProtein Peanut Butter, Agave Nectar, Sainsbury's Scottish Porridge Oats, Semi-Skimmed Milk. Lunch: Heinz Baked Beans with Pork Sausages. Dinner: Asda Smart Price Chopped Tinned Tomatoes, Sainsbury's Multigrain Tagliatelle, Highland Game Venison Meatballs. Snacks/Other: Sugared or Glazed Doughnuts, Chicken Breast, Mixed Nuts. more...

2980 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 14 hours and 38 minutes, Kung-fu - 1 hour and 22 minutes. more...