Weigh In record (no journal entry) for 27 July 2011
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245.0 lb
Lost so far: 21.0 lb.
Still to go: 35.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 27 July 2011:
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1815 kcal
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Fat: 144.83g | Prot: 105.93g | Carb: 28.32g.
Breakfast: emerald cocoa rost, Coffee. Lunch: emerald, pepsi max. Dinner: Diet Coke, pepperjack cheese boars head, blue cheese dressing, lettuce, hamburger patty giant. Snacks/Other: diet root beer, heavy cream, vanilla, cherry honey. more...
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losing 1.2 lb a week
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aemarconnet's weight history
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