Weigh In record (no journal entry) for 27 July 2011
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209.5 lb
Lost so far: 49.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 July 2011:
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2113 kcal
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Fat: 53.74g | Prot: 84.39g | Carb: 370.85g.
Breakfast: Diced Peaches in Cups, Mini Moos Half & Half Creamers, Light & Fit Yogurt - Strawberry Cheesecake. Lunch: Lean Gourmet Flatbreads Chicken Club, Market Creations Mushroom Tortelloni. Dinner: Viola cheddar chicken potato. Snacks/Other: Chocolate Pudding Snack Pack - No Sugar Added, Sugar Free Creamsicle, Pretzel Sticks 100 Calorie Pack, Peaches. more...
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losing 7.0 lb a week
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