Мой дневник питанияᕙʕಠᴥಠʔᕗ's Journal, 19 July 2023

Мой дневник питанияᕙʕಠᴥಠʔᕗ's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 19 July 2023

126.8 lb Lost so far: 3.1 lb. Still to go: 27.6 lb. Diet followed reasonably well.

Diet Calendar Entries for 19 July 2023:

295 kcal

Fat: 5.23g | Prot: 7.69g | Carb: 57.13g. Breakfast: Сады Придонья Сок Яблочно-Виноградный, Банан. Dinner: Красные Помидоры, Вареное Яйцо. more...

1703 kcal

Activities & Exercise: Bicycling (slow) - 11/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

losing 3.9 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

Мой дневник питанияᕙʕಠᴥಠʔᕗ's weight history

view complete history

Мой дневник питанияᕙʕಠᴥಠʔᕗ's Journal, 19 July 2023

Submit a Comment

Other Related Links

Members

Мой дневник питанияᕙʕಠᴥಠʔᕗ's weight history