Weigh In record (no journal entry) for 19 July 2023
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235.0 lb
Lost so far: 0.9 lb.
Still to go: 109.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 July 2023:
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1357 kcal
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Fat: 71.81g | Prot: 34.27g | Carb: 138.96g.
Breakfast: Marque Repère Nustikao. Lunch: Tomate Cœur de Bœuf, Stoeffler Saucisse de Lyon Fine, Auchan Fromage de Chèvre Frais, Poulaillon Moricette. Dinner: Stoeffler La Tartinette, Madrange Mousse aux Cèpes et ehampignons Noirs, Épi d'or Pain de Mie Classique Nature, Carrefour Confiture de Figues, Eridanous Yaourt à la Grecque. Snacks/Other: Picard Fondant au Chocolat (90g), Dulano Jambon Fumé de la Forêt Noire. more...
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gaining 0.0 lb a week
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