Weigh In record (no journal entry) for 19 July 2023
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140.7 lb
Lost so far: 0.9 lb.
Still to go: 21.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 July 2023:
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289 kcal
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Fat: 10.96g | Prot: 8.00g | Carb: 39.27g.
Breakfast: Jardin Bio Beurre de Cacahuètes, Nutella Nutella, St Hubert St Hubert 41, Pain de Seigle. more...
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losing 0.8 lb a week
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Dakota13.'s weight history
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