Weigh In record (no journal entry) for 27 July 2011
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247.0 lb
Lost so far: 11.0 lb.
Still to go: 47.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 July 2011:
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1626 kcal
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Fat: 48.97g | Prot: 58.94g | Carb: 259.05g.
Breakfast: 80 Calorie Cereal - Honey Squares, French Vanilla Powder Coffee Creamer, Soy Milk, Tea (Brewed) , Coffee (Brewed From Grounds) . Lunch: Vegetarian Chicken Flavored Gravy Mix, Cauliflower, Bananas, Tea Unsweetened, Fruit Yogurt (Nonfat), Baby Carrots, Dill Cucumber Pickles, Asparagus. Dinner: Tea, 12" Medium Supreme Hand-Tossed Style Pizza. more...
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gaining 8.4 lb a week
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