Weigh In record (no journal entry) for 27 July 2011
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185.2 lb
Lost so far: 2.2 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 July 2011:
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1382 kcal
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Fat: 39.81g | Prot: 53.71g | Carb: 189.26g.
Breakfast: Früchte Müsli (Granola), Pro Vit, Latte Coffee. Lunch: Sprite, Fritten Mittel, Prime Chicken Burger. more...
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gaining 7.7 lb a week
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