BlueD4949's Journal, 04 March 2015

Weigh In record (no journal entry) for 04 March 2015
172.0 lb Lost so far: 0 lb.    Still to go: 42.0 lb.    Diet followed N/A.

Diet Calendar Entry for 04 March 2015:
1391 kcal Fat: 64.32g | Prot: 116.09g | Carb: 79.50g.   Lunch: Grilled Chicken, Cobb Salad with Dressing. Dinner: Crystal Light Natural Lemonade Drink Mix, No Name Mixed Vegetables, Cooked Rice, Shrimp Scampi, Baked or Broiled Fish. Snacks/Other: Iced Coffee with Milk. more...

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