Larrywh's Journal, 04 March 2015

44.7
179.1 lb Lost so far: 0 lb.    Still to go: 5.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 March 2015:
625 kcal Fat: 18.66g | Prot: 15.11g | Carb: 105.85g.   Breakfast: Orange Juice , Coffee, Milk (Nonfat) , Meadow Gold Heavy Whipping Cream, Post Post Shredded Wheat Original Spoon Size Cereal, Quaker Natural Granola - Oats, Honey & Raisins. more...
gaining 9.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Larrywh's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.