Weigh In record (no journal entry) for 01 July 2023
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250.9 lb
Lost so far: 24.9 lb.
Still to go: 52.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 July 2023:
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1142 kcal
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Fat: 28.38g | Prot: 53.22g | Carb: 166.82g.
Breakfast: Envia Yaourt aux Fruits 0%, Thé (Brassé), Céréales Noix Chocolat, Café, Oranges. Lunch: Marque Repère Meule Fruitée, Combino Fusillini, Oeuf, Poires, Envia Yaourt aux Fruits 0%. more...
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gaining 3.1 lb a week
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jeanpierre67's weight history
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