dede0126's Journal, 04 March 2015

138.0 lb Lost so far: 0 lb.    Still to go: 8.0 lb.    Diet followed 100%.

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1840 kcal

Fat: 89.47g | Prot: 135.35g | Carb: 140.36g.   Breakfast: Milk (1% Lowfat with Added Vitamin A), Fiber One Original Cereal, Land O'Lakes Fat Free Half & Half. Lunch: Pure Protein Chocolate Deluxe High Protein Bar (Small), Anchor Light Cheddar Cheese, Chicken Breast. Dinner: Light Sour Cream, Tostitos 100% White Corn Restaurant Style Tortilla Chips, Market Pantry Finely Shredded Mexican Style Four-cheese Blend Cheese, Market Pantry Finely Shredded Mexican Style Four-cheese Blend Cheese, Turkey Burger. more...

2320 kcal

Activities & Exercise: Driving - 1 hour, Desk Work - 8 hours, Housework - 3 hours, Running - 6/mph - 20 minutes, Resting - 3 hours and 40 minutes, Sleeping - 8 hours. more...