Weigh In record (no journal entry) for 18 July 2023
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126.1 lb
Lost so far: 11.7 lb.
Still to go: 9.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 July 2023:
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707 kcal
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Fat: 60.09g | Prot: 38.17g | Carb: 4.21g.
Lunch: Pork Belly . Dinner: Eskort Diced Bacon, Clover Cheddar Cheese , Eskort Russian, Scrambled Egg . more...
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losing 7.7 lb a week
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jeannecahill's weight history
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