Weigh In record (no journal entry) for 18 July 2023
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128.5 lb
Lost so far: 1.8 lb.
Still to go: 9.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 July 2023:
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1062 kcal
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Fat: 44.09g | Prot: 52.21g | Carb: 145.32g.
Breakfast: 4 Сезона 8 Овощей , Домик в деревне Молоко 2,5%, Яйцо Куриное. Lunch: Ленинградские Сладости Кольцо Заварное со Сливками. Dinner: 4 Сезона Якисоба, Огурец (с Кожурой), Помидоры. more...
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losing 15.4 lb a week
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Veronichka**'s weight history
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