Weigh In record (no journal entry) for 04 March 2015
|
107.5 lb
Lost so far: 4.0 lb.
Still to go: 0.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 04 March 2015:
|
1630 kcal
|
Fat: 56.51g | Prot: 44.83g | Carb: 197.67g.
Breakfast: Yoplait Tube Raisins, Tassimo Nabob Breakfast Blend Coffee, Ocean Spray Diète Canneberge et Grenade, Lindt Lindor l'infini Fondant. Lunch: Tassimo Cadbury Hot Chocolate, Jell-O Gel Snacks Citron-Lime, Plaisirs Gastronomiques Salade de Poulet et Canneberges, Christie Wheat Thins Sundried Tomato & Basil, V8 V-Go Smooth & Seasoned. Dinner: Tour Eiffel Jambon Cuit Parisien, Kraft Petit Québec Suisse, Mikes Pizza Carbonara, Pringles Stix Miel et Beurre, Bud Lime Straw-Ber-Rita. Snacks/Other: Nestle Smarties (10g), Nestle Pure Life Splash Cherry Berry, Sprite Sprite Zero , Capricorn Réglisse Molle à la Framboise, Eau de Robinet. more...
|
|
1201 kcal
|
Activities & Exercise:
Stretching (yoga) - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
|
losing 3.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Pierrette SG's weight history
|