Weigh In record (no journal entry) for 10 July 2023
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127.6 lb
Lost so far: 0 lb.
Still to go: 17.6 lb.
Diet followed poorly.
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Diet Calendar Entries for 10 July 2023:
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2371 kcal
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Fat: 55.70g | Prot: 31.05g | Carb: 255.58g.
Breakfast: Guayaki Yerba Mate Organic Tea, Trader Joe's Power of Seven Organic Juice Blend, Easy Vegan Pad Thai. Lunch: Boom Chicka Pop Light Kettle Corn, Simple Truth Organic Plant Based Sour Cream Alternative, Sauvignon Blanc Wine, Popchips Sea Salt. Dinner: White and Wild Rice, Simple Truth Simple Truth Maple Syrup, Olive Oil, Brussels Sprouts, Sauvignon Blanc Wine. more...
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1410 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 5.6 lb a week
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