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sunnykate
Journal
16 Jul 23
sunnykate's Journal, 16 July 2023
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Weigh In record (no journal entry) for 16 July 2023
128.6 lb
Lost so far:
0 lb
.
Still to go:
18.6 lb
.
Diet followed poorly.
Diet Calendar
Entries for 16 July 2023:
1898 kcal
Fat: 50.80g | Prot: 36.85g | Carb: 192.49g.
Breakfast:
Daiya Meatless Meat Lover’s Pizza, Trader Joe's Power of Seven Organic Juice Blend, Guayaki Yerba Mate Organic Tea.
Lunch:
Protein Balls.
Dinner:
White Pita Bread, Hummus, Babybel Plant Based Cheese, Sauvignon Blanc Wine.
more...
1666 kcal
Activities & Exercise:
Golf (cart) - 4 hours, Resting - 12 hours, Sleeping - 8 hours.
more...
gaining 1.4 lb a week
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