New MrsRando's Journal, 26 July 2011

Weigh In record (no journal entry) for 26 July 2011
200.0 lb Lost so far: 0 lb.    Still to go: 50.0 lb.    Diet followed N/A.

Diet Calendar Entries for 26 July 2011:
1226 kcal Fat: 28.65g | Prot: 60.64g | Carb: 163.86g.   Breakfast: starbucks pike place, half & half. Lunch: great value whole wheat bread, kraft light mayo, avocado, turkey lunch meat. Dinner: pork chops center, cheddar and brocolli rice, green beans. Snacks/Other: banana, pear, fuji apple, Dark Chocolate Eggs, blue moon, orange. more...
2908 kcal Activities & Exercise: Desk Work - 8 hours and 15 minutes, Driving - 1 hour and 30 minutes, Walking (moderate) - 3/mph - 1 hour, Resting - 5 hours and 15 minutes, Sleeping - 8 hours. more...



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