Weigh In record (no journal entry) for 26 July 2011
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220.0 lb
Lost so far: 0 lb.
Still to go: 30.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 26 July 2011:
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1228 kcal
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Fat: 45.67g | Prot: 40.10g | Carb: 82.13g.
Breakfast: Black Beans, granola bar, bucks drink, cream cheese, Cinnamon Raisin Bagels. Lunch: bell pepper, thousand island dressing. Dinner: 4 oz carne asada, 1 T spanish rice, colby jack cheese, flour tortilla medium. Snacks/Other: diet coke. more...
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