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1 Ольга 79,8>75>70>65>60>55; 55>53.
Journal
17 Jul 23
1 Ольга 79,8>75>70>65>60>55; 55>53.'s Journal, 17 July 2023
1 Ольга 79,8>75>70>65>60>55; 55>53.'s Profile
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Weigh In record (no journal entry) for 17 July 2023
150.6 lb
Lost so far:
25.4 lb
.
Still to go:
32.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 17 July 2023:
1195 kcal
Fat: 71.59g | Prot: 100.59g | Carb: 32.02g.
Breakfast:
BulgarConserv Перец Фаршированный Мясом и Рисом, Кофе с Молоком.
Dinner:
Кофе (Растворимый), Сладуница Конфеты Самый Умный с Молочной Начинкой, Кофе с Молоком, BulgarConserv Перец Фаршированный Мясом и Рисом.
more...
2542 kcal
Activities & Exercise:
Stair Climber (Stepper) - 1 hour and 45 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours.
more...
gaining 4.6 lb a week
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1 Ольга 79,8>75>70>65>60>55; 55>53.'s weight history
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