Weigh In record (no journal entry) for 04 March 2015
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181.9 lb
Lost so far: 9.0 lb.
Still to go: 9.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 March 2015:
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745 kcal
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Fat: 27.00g | Prot: 30.79g | Carb: 97.78g.
Breakfast: Sugar, Milk (2% Lowfat with Added Vitamin A), Nectarines. Lunch: Jam Doughnut, Today Cottage Pie. more...
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gaining 4.6 lb a week
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