Weigh In record (no journal entry) for 04 March 2015
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251.8 lb
Lost so far: 22.9 lb.
Still to go: 35.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 March 2015:
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1592 kcal
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Fat: 51.00g | Prot: 80.37g | Carb: 126.54g.
Breakfast: Aldi Kochschinken, Penny Markt Sonntagsbrötchen, Brotzeit Land Salami, REWE Bio Original Nürnberger Rostbratwürstchen. Lunch: Wonnemeyer Grüner Bohnensalat mit Zwiebeln, Lidl Chef Select To Go Hähnchenbrustfilet Sweet Chili. Snacks/Other: Bier. more...
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gaining 1.5 lb a week
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