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:(
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234.6 lb
Lost so far: 11.5 lb.
Still to go: 25.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 March 2015:
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1650 kcal
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Fat: 61.63g | Prot: 135.16g | Carb: 139.34g.
Breakfast: Whole Wheat Tortilla, Kroger Kalamata Olives, Honey, Luncheon Meat. Lunch: Lentil Soup, Grilled Fish. Dinner: Rusk Toast, Almarai Low Fat Yogurt. Snacks/Other: Voortman Biscuit Avoine Raisins, Cookie, Roasted Salted Cashew Nuts, Pringles Reduced Fat Original Potato Crisps, Pistachio Nuts, Granny Smith Apples, Banana, Almonds. more...
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gaining 6.2 lb a week
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