FunPippi's Journal, 26 July 2011

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yeah!!!

217.0 lb Lost so far: 49.0 lb. Still to go: 82.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 26 July 2011:

1088 kcal

Fat: 23.72g | Prot: 62.18g | Carb: 157.94g. Breakfast: Milk (Nonfat), Crunch Treaures, Cappuccino. Lunch: Select Entrees Honey Ginger Chicken. Dinner: Classic Grilled Salmon, roasted garlic brown rice, red & black quinoa. Snacks/Other: G2 Low Calorie Electrolyte Beverage, Triscuit Roasted Garlic Crackers. more...

2486 kcal

Activities & Exercise: Walking (slow) - 2/mph - 45 minutes, Resting - 16 hours and 15 minutes, Sleeping - 7 hours. more...

losing 3.5 lb a week

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Comments

lol great when the line moves down :o) way to go! patience and courage *g*

26 Jul 11 by member: GodivaGood

LOL Thanks!! And IM NOT COMPLAINING !! Its funny how something is so easyyet sooooo hard!! I love all my buddies I have made and this site and its been a great couple of weeks and the best part is i dont feel and anxiety over it its like its just normal or I dont knwo how to explain it... Oh well im happy its working!

27 Jul 11 by member: FunPippi

Good one :-)

27 Jul 11 by member: Sk1nnyfuture


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FunPippi's Journal, 26 July 2011

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