Weigh In record (no journal entry) for 04 March 2015
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219.1 lb
Lost so far: 0 lb.
Still to go: 219.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 March 2015:
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284 kcal
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Fat: 7.18g | Prot: 10.86g | Carb: 45.11g.
Breakfast: Squillos, Nonfat Cappuccino, Sweetener Tablets. more...
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gaining 9.3 lb a week
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Mario Limbouris's weight history
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