Alexyuri's Journal, 04 March 2015

Alexyuri's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 04 March 2015

207.7 lb Lost so far: 23.8 lb. Still to go: 9.3 lb. Diet followed reasonably well.

Diet Calendar Entries for 04 March 2015:

969 kcal

Fat: 33.15g | Prot: 28.37g | Carb: 148.48g. Breakfast: Вода, Чай Несладкий. Lunch: Макароны из Цельной Пшеницы, Вареное Яйцо, Яблочный Штрудель, Чай Несладкий, Бахетле Кутабы с Зеленью. Dinner: Бахетле Кутабы с Зеленью, Яблочный Штрудель, Вода, Чай Несладкий. more...

2314 kcal

Activities & Exercise: Resting - 18 hours, Sleeping - 6 hours. more...

gaining 6.2 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

Alexyuri's weight history

view complete history

Alexyuri's Journal, 04 March 2015

Submit a Comment

Other Related Links

Members

Alexyuri's weight history