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Mostly low carb again, very limited wine. Constant coughing for 18 months was caused by blood pressure medication, blood test flagged as hyperthyroidism I suspect was affected by 3 packets of cough lozenges per day (probably filled with sugar). Thank goodness I can research genuine medical information. Off to the GP for another round of disagreements, lol.
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194.0 lb
Lost so far: 0 lb.
Still to go: 30.9 lb.
Diet followed reasonably well.
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losing 0.9 lb a week
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