"+; -" Pese-personne réglé. f. 24.5; m. 28.7; w. 56.5; BMI 21
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134.3 lb
Lost so far: 0 lb.
Still to go: 20.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 March 2015:
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1415 kcal
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Fat: 48.89g | Prot: 75.56g | Carb: 137.26g.
Breakfast: St. Dalfour St Dalfour fig spread, Natural Grocers Fresh Ground Almond Butter, german bread haus Marathon High Protein Bread, Nutri Vitae Plus Flaxseed, Oat Fiber, ...... Garcinia. Lunch: Aunt Gussie's Pecan Meltaways, Turkey Breast Meat, Bob's Red Mill Hulled Hemp Seed, Blackberries, Strawberries, Raspberries, Dannon Light & Fit Greek - Peach, Chobani Nonfat Plain Greek Yogurt. Dinner: Wonderfully Raw Dill Pickle Snip Chips, Mariani Sun Dried Tomatoes, Cucumber (with Peel), Cherry Tomatoes, Cooked Cauliflower (Fat Not Added in Cooking), Creative Snacks Co. Green Bean Chips, Cabernet Sauvignon Wine, Whole Foods Nori Sesame Cashew. Snacks/Other: Muscle Milk Light Chocolate Milk Protein Shake (8.25 oz). more...
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steady weight
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