Juliepalooza's Journal, 24 July 2011

208.0 lb Lost so far: 4.5 lb.    Still to go: 28.0 lb.    Diet followed reasonably well.

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2060 kcal

Fat: 60.00g | Prot: 106.00g | Carb: 297.00g.   Breakfast: Pure Almond Milk - Vanilla, Organic Flax Plus Pumpkin Raisin Crunch Cereal. Lunch: Oven Roasted Turkey Breast Cold Cuts (Wallet Pack), Cheese Wedges, Triscuit Rosemary & Olive Oil Crackers. Dinner: 96% Fat Free Honey Ham Cold Cuts (Wallet Pack). Snacks/Other: Original Fruit Chews, Clif Bar - Crunchy Peanut Butter. more...

2315 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...